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Looking after ourselves

Re: Daily goals, motivation and check in

thanks @BryanaCamp

Take it easy today. Sounds like you are achieving some good goals

Re: Daily goals, motivation and check in

Yesterday I did my volunteering

Today I went for a 5km walk

did the dishes

went out and bought a new fridge - this is a big goal for me to have achieved, I've been putting it off for 6 months but I finally got so desperate I had to take aciton! It get's installed next week and I'm really looking forward to it.

Re: Daily goals, motivation and check in

Well done @BryanaCamp you're kicking goals today!

I am having a day off work but it's never restful Smiley Frustrated

Have been to the Vet, took kid to Specialist, Physio and soon haircut.

Then have to pick the other kid up. I'm a bit fed up. And tired. And broke!

My goal for myself is to get an early night. Not very exciting.

I think I need to plan some things to look forward to as my mood has gone really flat.

Image result for lacking motivation

Hi @Shaz51  @Teej  @MDT and all passing by. Hope today is ok for you.

Re: Daily goals, motivation and check in

Today I applied for three intern roles in the UK

I feel good about this even if I don't get them. It's progress. My weekly total is now 8

@frog @Shaz51 @Teej @BryanaCamp

Re: Daily goals, motivation and check in

Well done @frog and @MDT ! great work 🙂

frog, you sounds so busy, I can't imagine having kids, I find it hard at times just looking after the cat & myself.

Hamsolo well done on your job applications, 8 is so impressive! I've been writing a few too lately after 7 years of unemployment back haven't heard back yet, just have to keep trying. Are we going to lose you to the UK  😞

 

Yesterday I took a 4km walk, did the dishes, load of washing & went out to lunch with some new friends & had a lovely time.

My goal today is to attend a social gathering & remain calm, to avoid any arguments - my psychotic symptoms have been playing up so it;s made me very irritable & argumentative,

Good luck everyone with your goals today.

Re: Daily goals, motivation and check in

Thanks @BryanaCamp
Hope you have a good day

Re: Daily goals, motivation and check in

Hi @BryanaCamp  yesterday sounds like a good one for you. I understand the effort of staying calm at social gatherings. I don't like big events, lots of people. I'm better at small gatherings of people I already know. I get anxious otherwise. And family stuff - oh my - can be stressful. Hope all goes well for you today.

I can't believe the day is half gone. On my to do list:

  • Clean bathroom
  • Do ironing
  • Do assignment

None of which is much fun, though I am watching a Netflix doco when I have ironing.

  • On my wish list
  • Reading a book
  • Early night
  • Do some sketches for a zine idea.

How are you going @Shaz51  @Teej ?

Agree with BryanaCamp you're going really well with the job applications @MDT It is hard work so kudos to you sticking with it and getting so many in.

Re: Daily goals, motivation and check in

way to go my @frog  Heart

hello @Teej , @MDT , @BryanaCamp , @eudemonism  Smiley Happy

Re: Daily goals, motivation and check in

hi gang, sending good vibes to @Shaz51 , @Teej , @frog , @MDT , @eudemonism 

well done on your big list frog, hope you got an early night.

 

today I did a short work out, went for a 5km walk (even with a tiny bit of jogging!), did the grocery shopping, did a load of washing, making a curry that will keep me going for a while.

 

My social gathering went well, I wasn't argumentative or irritable and I didn't feel like people were crossing my boundaries which is good.

 

My goal is to have an early night and try not to munch out on sugar at night.

Re: Daily goals, motivation and check in

Good effort @BryanaCamp Well done on the social event, and today's activities. Making a batch of curry is a good idea!

I got my essentials done yesterday but the early didn't happen due to sick kid.

Trying again for that tonight.

Before then I need to

  • sort some stuff out from first day back at school
  • cook dinner - pasta tonight
  • sweep the floor

Have a good evening all.

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