Re: ✨Sunday Intention Setting✨

Happy Sunday! 🥰 

 

Doing a little check-in with everyone to see how slowing down is feeling.

I'm going to move on to a new theme next week and would love your suggestions - what would you like to explore? 🧚

 

@Till23 @Bow @Blackcloud @Sunnyside226 @avant-garde @Oaktree @Captain24 @MissinTooth @tyme @Dimity @Shaz51 @The-red-centaur @Appleblossom @starsmile @Cuddlebear @MDT @PeppiPatty @Jacques @ENKELI @Glisten @lonemushroom @Junie @MotherDuck @Snowie @creative_writer @Sparky79 @BlueBay @BluJay@Snowie @AlwaysMyself @Kashmina 

Re: ✨Sunday Intention Setting✨

I know you have been working on striking a balance between effort and ease @Captain24. How did you go with this over the weekend whilst you were away?

Re: ✨Sunday Intention Setting✨

I am so happy to read that you have been allowing yourself some time to regulate and create stillness before doing all that you have to do. @MissinTooth Is a hot drink by the fire on the cards this evening? 🥰

Re: ✨Sunday Intention Setting✨

How did your assignments go @Oaktree? And how are you feeling now that your support worker and psychologist are back? I am sure that is helping with feeling supported. 🥰

Re: ✨Sunday Intention Setting✨

I did really well with it Saturday afternoon when I got to Kiama and I did well Sunday @AuntGlow Spending time watching the ocean. Today was a bit harder. Just over socialised and raining a lot but I’m just going to chill for the afternoon. I had to push myself today to be nice all day but other than the anxiety of driving so far I’ve been doing a lot of self care

Re: ✨Sunday Intention Setting✨

Ah, that sounds so calming. @Captain24 

I understand the irritation that can come about from too much people time haha. It sounds like you did a great job of balancing being a present friend, but also coming back to yourself. 

Amazing work. 🤩

Re: ✨Sunday Intention Setting✨

@AuntGlow slowing down... I'm often in functional freeze but a few days ago I went into acute freeze when needing to return a phone call. I don't think that's what you meant.

Still looking for self-soothing methods, it's a work in progress.