Tabaluga's 2.0

[TAB]

..take it easy @GezzaP..

[Meowmy]

@TAB hey tabby,  am just fragile and unwell all the time ha. Still struggling to do everything ha.

[StuF]

@TAB @Meowmy @GezzaP @Bunniekins 

[GezzaP]

I am @TAB . Will go to bed early.

[Meowmy]

@StuF hey StuF, very cool re Jones

[StuF]

It's a good one isn't it @Meowmy ?

Hope to have brought at least half a smile to your day

[SmilingGecko]

@TAB @GezzaP @StuF @Bunniekins

Learned today that inflammation can cause weight gain. Dont remember if my last bloodwork indicated this. Last bloodwork came back good apart from kidneys. Adding more black foods and taking supps will go back to GP soon 

[Bunniekins]

@SmilingGecko  hey SmilingGecko that is interesting re inflammation causing weight gain.  simple carbs do it to me.  i cannot eat any carbs although i did have a few pieces of liquorice today before i gave to daughter.  high protein is good for me. what is black foods?

[Meowmy]

@StuF thanks StuF.😁😁

[SmilingGecko]

@Bunniekins check my earlier post today. There is a picture of a tray with black colored foods with a list of what they are!