Morning has broken

[AuntGlow]

Okay! Would you like us to help with a distraction? Or is there something in your world that could be helpful, like an activity, game, or task you have to complete? @Eve7 💛

[Eve7]

What did you do today @AuntGlow ?

[AuntGlow]

Today, I went to hot pilates - a strength training class. Then I went to a local market and ate a savoury crepe with meatballs (so good). I also did some reading about Internal Family Systems/Counselling. Aaaand then I came back home to work. 

What about you? @Eve7 💛

[Eve7]

You’ve had a busy day @AuntGlow . I just did some uni work. Not much energy .

[AuntGlow]

That's understandable @Eve7. Some days you do have to go slow and simple, in fact, most days can benefit from this approach!

What are you studying atm? 

[Eve7]

I’m studying Health Science (nutrition & exercise) @AuntGlow 

[AuntGlow]

Ooh, that's really cool! What about this degree peaked your interest? @Eve7 

PS: I do have to go now, but please respond and I will get back to you tomorrow. 

I hope you are feeling a little more grounded. Remember that you can always call a helpline if you need someone to safety plan with. 💛

[Eve7]

Thanks for the support @AuntGlow  You have been helpful.

I  thought the degree would help me with coaching my athletic squad. It is really interesting but the physics I’m doing right now is rather challenging.

[Snowie]

Sorry I abruptly left you last night @Eve7 Ended up falling asleep.

I knew you were in good hands however.

Hoping today goes a little better for you hon. If I can help in anyway just let me know.

Sending lots of 💕🫂

[Eve7]

No need to apologise @Snowie . I’m good today although pdoc wasn’t convinced. I feel like I waste her time as I can’t get the right words out.

I hope you have a good day 💜