My journey

[Shaz51]

thanks @Former-Member , a bit of flooding around now

[Former-Member]

@Shaz51 Hope it passes soon. Stay careful We had weather the other day for a few days. We are in NSW

[Former-Member]

Hope you are ok @Zoe7 ♥️

[Former-Member]

Hi @outlander 💛

[outlander]

hi @Former-Member how are you going? 'i see youve got a lovely support crew happening here  

[Former-Member]

Good here just tired 😴Trying not to stress How are you going? 💜

[outlander]

tired ok @Former-Member what have you been up to today?

its been a pretty easy going day here compared to my usual stuff. 

[Former-Member]

Well that's good @outlander

I have cleaned, made food, ate food, stressed, cleaned again, driven to the woolies & felt anxious a few times but doing ok.

[outlander]

sounds like a nice productive day and well done for being abale to manage your anxiety too @Former-Member 

have you got plans for tomorrow

[Former-Member]

Yeah I have to work tomorrow @outlander
I feel like I can't manage it though, i am sick of emotionally eating at times it makes me feel worse and I feel disgusting. Some days I eat some days I starve.
I did buy clean good food today though...lots of tuna and eggs so hoping to start eating better tomorrow.