The Weekly Friday Feast

[MDT]

will need to wait til uploaded @Former-Member

[TAB]

things don't have to register @MDT  just go with the flow maybe,let it register when it's all signed sealed and delivered

[eth]

All good thanks @MDT  but have had a glass of red wine and a dram of drambuie.   Just means my head is as relaxed as my body after water tai chi this afternoon.  Not sure how long I'll last tonight coz I had a rough night last night due to the extreme heat.  My cabin didn't cool down until after dawn this morning.  But then sleep is an issue for me at the best of times.

[Shaz51]

Home now , just had heated Shepherd pie 

@Former-Member , @MDT , @eth , @Adge , @Jacques , @Queenie , @Scarecrowe , @frog , @Bunniekins , @Scoo , @Hope4me , @Razzle , @oceangirl 

[eth]

Hi @Shaz51 xx

[Jacques]

Hi @Shaz51 and all my forum friends, I had fish and chips tonight. It was yummy.

And Im having a nice hot coffee right now, just winding down from the day.

Hugs to all my forum friends and thank you all for the warm birthday wishes earlier this week

[TAB]

My (very limited) and havent done  in years experience with yoga was way cheaper but prob subsidised @Adge @eth 

ok havent used Tab yoga book in years, will be getting it out again soon lol

[eth]

Hi @Jacques  and a belated happy birthday from me xoxo

[eth]

@TAB  that looks like the yogini Swami Saraswati - she did a lot of good works in her day too.  Similar style of yoga to what I mentioned.  In those days it hadn't been westernized anywhere near as much (I'm talking the 80s and earlier) and the traditional teachings still ring true for me.   

[TAB]

it is it is is @eth  pinched book from friend decades ago, then surprised them by buying it online and sending it to them, made good use of it back then, barely looked at this on yet