19-09-2025 02:00 PM
19-09-2025 02:00 PM
@creative_writer I’m ok I guess. Didn’t make it as far as the shower today. Was miserable when I first woke up. Did smoke less though so that’s good. Hoping I can stay awake to watch AFL final tonight, but might end up going to bed at half time. Got script for changed meds from psychiatrist so will try to drag myself into shower and go to chemist tomorrow. Didn’t manage to call GP oh well try again Monday.
Still smoking less today.
Gave cat her old food this morning she ate half of it. Will give her the new food tonight.
How are you?
19-09-2025 02:59 PM
19-09-2025 02:59 PM
19-09-2025 03:09 PM
19-09-2025 03:09 PM
@creative_writer Good on you for showering , exercising and doing laundry. I’m hoping I can shower tomorrow and fill script and go to shop again tomorrow.
I should have done some more washing but they said it was going to rain later today (it hasn’t).
I am hoping I can stay awake to at least watch half of the AFL final tonight. Try to stay out of bed longer. Will maybe have a nap this afternoon.
19-09-2025 04:12 PM
19-09-2025 04:12 PM
19-09-2025 04:22 PM
19-09-2025 04:22 PM
@creative_writer Yes the weather is a bit unpredictable here in Adelaide too. Oh well I’ll do the laundry another day. Yes hoping the AFL is a good game to distract me.
Just let cat outside for a little while. She’s allowed out in the day time but not at night. Getting up again to stretch my back.
19-09-2025 05:18 PM
19-09-2025 05:18 PM
19-09-2025 06:01 PM
19-09-2025 06:01 PM
@creative_writer Oh well I grew up with footy before the game went national used to follow my local team in the state league.
We don’t have cat curfew in my council yet so we have cats out at night, but I bring mine in so she doesn’t catch the wildlife. I have a neighbour’s cat that sometimes comes in my place and eats my cat’s food
lol so I chase him off. But I mostly keep the door shut so he can’t get in these days. My cat is back on my lap. She knows I’m feeling low so she is giving me lots of loving. She has been sleeping with me since I had a fight with my sister and she blamed me for getting sad and depressed.
Yes I hope it is a good game otherwise I won’t be able to stay awake.
19-09-2025 06:34 PM
19-09-2025 06:34 PM
19-09-2025 06:39 PM
19-09-2025 06:39 PM
@creative_writer I don’t like gyms and I’m a really slow walker these days.
I put seeds out for the birds.
Yes cats pick up on the stress.
19-09-2025 06:50 PM
19-09-2025 06:50 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053