Something’s not right
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30-03-2020 01:02 AM
30-03-2020 01:02 AM
Re: Scared and alone
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30-03-2020 01:02 AM
30-03-2020 01:02 AM
Re: Scared and alone
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30-03-2020 01:03 AM
30-03-2020 01:03 AM
Re: Scared and alone
I'm so sorry I feel like I'm wasting your time. I feel terrible and guilty
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30-03-2020 01:07 AM
30-03-2020 01:07 AM
Re: Scared and alone
I don't know what helps. I'm sorry. Usually I just give in and self harm. My head is spinning out of control. I have so many things in my head I can't concentrate properly on anything. I'm pacing up and down the house.
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30-03-2020 01:10 AM
30-03-2020 01:10 AM
Re: Scared and alone
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30-03-2020 01:17 AM
30-03-2020 01:17 AM
Re: Scared and alone
Welcome to the forum @Lee82
We are supportive and friendly bunch of people here
I hear you, and want to let you know what you're feeling is normal
Are you able to make yourself a drink and or eat something too - it may make you feel better and to take a shower and then think about getting some rest for the night. And perhaps write a plan for tomorrow- one thing at a time.
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30-03-2020 01:17 AM
30-03-2020 01:17 AM
Re: Scared and alone
Are you me? 🙊
I relate so much to how you've expressed yourself. Although, instead of pacing I tend to lie in bed feeling as if my head is going to simultaneously implode and explode. Sending you a virtual hug.
I'm about to go to sleep but I'll touch base tomorrow. Thank you for posting, you've made me feel less alone 😊
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30-03-2020 01:23 AM
30-03-2020 01:23 AM
Re: Scared and alone
Thank you @Butterfly13 . It is nice to know I'm not some sort of alien or crazy person.
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30-03-2020 01:26 AM
30-03-2020 01:26 AM
Re: Scared and alone
Thank you for connecting @oceangirl I feel too sick to eat or drink anything and I can't sleep I am way too anxious and out of control. I'm sorry I feel like I am dismissing all your ideas. I really don't mean to. I really appreciate the support. I haven't had anyone to talk to about this stuff for a very very very long time
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30-03-2020 01:33 AM
30-03-2020 01:33 AM