change-your-mindset

[Former-Member]

Dr Alia Crum, a psychologist from Stanford University, believes our mindset has a dramatic impact on our health and can even play a part in determining our wellbeing. AND, she has the scientific data to prove it.

http://www.abc.net.au/news/health/2017-07-19/change-your-mindset-to-change-your-life/8719546?pfmredi...

[soul]

Amazing stuff @Former-Member. I read the article and watched the TEDx Talk. Didn't realise how powerful our thinking can be. Next time I eat decadent ice cream I'll just have convince myself that it's low cal.